Monday, May 19, 2008

Spring Clean with Greens at the Co-op

Get Your Green Smoothie on at SPRING CLEAN WITH GREENS.

Tuesday, May 27, 6-7pm, Harvest Co-op 581 Massachusetts Avenue Cambridge, MA 02139

Please join Jeanette in this interactive workshop where she will talk about the missing food in the majority of people's diets: greens.

Participants will learn how to make a yummy green smoothie, and discuss how greens can increase our energy, help us understand cravings, and inspire us to create optimal balance in our lives! We will also touch on seasonal eating, exercise, and preventative steps we can take to stay healthy and feel energized.

Complimentary Green Smoothies will be provided!

For more information on this event, please contact Jeanette Richelson, Holistic Health Counselor(Institute for Integrative Nutrition): 617-645-6757, or jeanette@livityhealthcoaching.com or simply visit www.livityhealthcoaching.com

1 comment:

Kristen's Raw said...

Sounds like a great event!