If you look beyond yourself for health, you will never find it. Health starts, is achieved and ends with the self, otherwise the pursuit is only a distraction from the true problems at hand.
Because our self is growing, changing, developing daily, constantly moving, our pursuit of health is endless, timeless, needing to grow and change as we do. There is no end goal for health, there is only the journey. I think that is a relief. It removes a great deal of pressure. We simply strive for health for ourselves, what is best for us at any given time. If we fall off the path, we just walk back on and continue.
Where are you on your journey today?